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Confidence Bytes https://www.doubleccoaching.com/blogs/ Make Major Life & Business Breakthroughs Today Thu, 11 Oct 2018 08:43:57 +0000 en-GB hourly 1 https://wordpress.org/?v=5.3.2 https://www.doubleccoaching.com/wp-content/uploads/2016/05/cropped-icon-only-03-512-32x32.pngConfidence Byteshttps://www.doubleccoaching.com/blogs/ 32 32 If you've ever wanted to increase your confidence then you'll love the simple to apply, weekly confidence building tips Stuart shares with you. As you follow along and put them into practice you'll see how you can use them to help you take your life from 'ordinary' to 'extraordinary'. Each Confidence Byte is around 15 minutes which means you can take it in 'on-the-go' wherever you are. <br /> <br /> You'll discover how to build a solid confidence foundation, how to reinforce that foundation then move on through having good conversations and talking to strangers. In later episodes of the show you will hear interviews with regular, everyday people and celebrities where they share their favourite confidence building tips. You'll pick up firsthand tips that have helped the guests to create rewarding and successful lives and will help you to do the same.<br /> <br /> Some of the takeaways will be delivered in true and sometimes highly amusing stories which, in addition to the humour, deliver a powerful lesson. People say some of the stories have made their day despite the tears of laughter rolling down their cheeks. <br /> <br /> You'll also discover more advanced confidence building strategies explained in simple, easy to apply ways which means you can implement them immediately and you'll also have the opportunity to share your favourite confidence stories with others.<br /> <br /> And, to help you even more, there is often an accompanying resource pack for you to download - you'll find out more about this in the show notes for each episode. Stuart Elliott clean Stuart Elliott stuart_e100@yahoo.co.uk stuart_e100@yahoo.co.uk (Stuart Elliott) Stuart Elliott Start Your Week The Confident Way With Weekly Confidence Building Tips Confidence Bytes https://www.doubleccoaching.com/wp-content/uploads/2016/07/CBPODFinal.jpghttps://www.doubleccoaching.com/blogs/ TV-MA How To Add Value to Anotherhttps://www.doubleccoaching.com/how-to-add-value-to-another/ Fri, 30 Sep 2016 23:51:24 +0000 https://www.doubleccoaching.com/?p=27090 https://www.doubleccoaching.com/how-to-add-value-to-another/#respond https://www.doubleccoaching.com/how-to-add-value-to-another/feed/ 0 <p>The post <a rel="nofollow" href="https://www.doubleccoaching.com/how-to-add-value-to-another/">How To Add Value to Another</a> appeared first on <a rel="nofollow" href="https://www.doubleccoaching.com">Double C Coaching</a>.</p>

CB014 ☛ Special Edition INTERVIEW with Virginia Phillips From ☛Triumph After Trauma Academy

In this exciting Interview Virginia from Triumph After Trauma Academy shares some tips and tricks about confidence building through adding value to others;

✮ Why you are important and much needed today
✮ Little everyday actions that will have others full of appreciation you
✮ Discover opportunities amongst the snags
✮ Journal your way into confidence in minutes a day
✮Why boys toys can drive them to be more confident than women

Virginia also unveiled interesting insights into how DNA and hormones can affect our confidence levels and simple to do daily actions that take up no time at all yet build your confidence as you help others have a better day and more:

To find out more about Virginia’s calling join her on her Facebook page: www.facebook.com/triumphaftertrauma/

Or:

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The post How To Add Value to Another appeared first on Double C Coaching.

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Stuart Elliott clean 56:34
Confident Presentationshttps://www.doubleccoaching.com/confident-presentations/ Mon, 26 Sep 2016 10:30:19 +0000 https://www.doubleccoaching.com/?p=27082 https://www.doubleccoaching.com/confident-presentations/#respond https://www.doubleccoaching.com/confident-presentations/feed/ 0 <p>The post <a rel="nofollow" href="https://www.doubleccoaching.com/confident-presentations/">Confident Presentations</a> appeared first on <a rel="nofollow" href="https://www.doubleccoaching.com">Double C Coaching</a>.</p>

CB013 - Confident Presentations

What if there is a simple process to give more confident presentations?

That would make you feel much better next time you go on stage to speak wouldn’t it?

Well, as you listen to this latest podcast you will discover some simple steps that will help you to build the confidence in your abilities to give presentations that wow.

So how can you make a presentation, how can you make it work?

Well obviously, you’re going to have to practice and it’s much better for you to work with a few people, get used to speaking in front of a few people and then building up to larger audiences. But the key to any presentation is you need to know what you are going to talk about.

Now I am not talking about memorising your presentation word for word. I think that’s much, much too stressful because you’re not an actor. Instead I want you to think of your presentation in a different way.

Your speech is like a river on its way to the sea, now the river goes onward and it can twist and turn a little bit but you don’t want it to have rapids. Rapids are where you have mistakes but you can twist and turn a little bit and then it will get to the sea in the smoothest, nicest way possible. The twists and turns can represent the subtitles and you fill in the content as you take your audience on a smooth and interesting journey to their destination.

You’re going to discover how to build the presentation and recognise the leaders in the audience so you can connect with them and get them on your side which means the rest of the audience will follow. So hit the play button below and get ready to take on board these great tips to a more confident presentation.

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The post Confident Presentations appeared first on Double C Coaching.

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Stuart Elliott clean 15:46
Talking From Authenticityhttps://www.doubleccoaching.com/talking-from-authenticity/ Mon, 19 Sep 2016 11:56:34 +0000 https://www.doubleccoaching.com/?p=27070 https://www.doubleccoaching.com/talking-from-authenticity/#respond https://www.doubleccoaching.com/talking-from-authenticity/feed/ 0 <p>The post <a rel="nofollow" href="https://www.doubleccoaching.com/talking-from-authenticity/">Talking From Authenticity</a> appeared first on <a rel="nofollow" href="https://www.doubleccoaching.com">Double C Coaching</a>.</p>

CB012 - Talking From Authenticity

When talking with others it is important to talk from a place of authenticity rather than focussing upon whether or not you think you might be a ‘fraud’.

The more you try and impress others with ‘big’ words and exaggerated behaviours designed to make others think you are a star, the more you will drive them away. Instead of people thinking how good you are they will view you as shallow and self centered.

If only you focussed on them and allowed your authenticity to drive the conversation then what a difference that would make. Be sure to listen to this exciting episode of Confidence Bytes to find out more. You can choose to watch it on YouTube, download from iTunes, play here on this page or download the show notes by clicking on the relevant button below.

Enjoy it!

 

Or:

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The post Talking From Authenticity appeared first on Double C Coaching.

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Stuart Elliott clean 12:59
Fuelling Your Confident Smilehttps://www.doubleccoaching.com/fuelling-confident-smile/ Tue, 06 Sep 2016 12:38:26 +0000 https://www.doubleccoaching.com/?p=27053 https://www.doubleccoaching.com/fuelling-confident-smile/#respond https://www.doubleccoaching.com/fuelling-confident-smile/feed/ 0 <p>The post <a rel="nofollow" href="https://www.doubleccoaching.com/fuelling-confident-smile/">Fuelling Your Confident Smile</a> appeared first on <a rel="nofollow" href="https://www.doubleccoaching.com">Double C Coaching</a>.</p>

Fuelling Your Confident Smile

CB011 - A Confident Smile is infectious. Not only do they make you feel good but they make others feel really god too… In fact many sales people and others who interact with the public every day practice smiling many times before they meet anyone.

This means having a ready confident smile to hand can really brighten your day but how do you fuel your confident smile? How do you find the driver that makes your smile real?

You’ll find out as you watch the latest episode of Confidence Bytes.

For help building your confidence:

Contact me here

 

Or:

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The post Fuelling Your Confident Smile appeared first on Double C Coaching.

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Stuart Elliott clean 15:12
How To Start A Conversation With Impacthttps://www.doubleccoaching.com/start-conversation-impact/ Tue, 30 Aug 2016 11:39:03 +0000 https://www.doubleccoaching.com/?p=27040 https://www.doubleccoaching.com/start-conversation-impact/#respond https://www.doubleccoaching.com/start-conversation-impact/feed/ 0 <p>The post <a rel="nofollow" href="https://www.doubleccoaching.com/start-conversation-impact/">How To Start A Conversation With Impact</a> appeared first on <a rel="nofollow" href="https://www.doubleccoaching.com">Double C Coaching</a>.</p>

How To Start A Conversation With Impact

CB010 – How To Start A Conversation With Impact

Opening a conversation with confidence and poise is crucial if you want to make a positive impact. The way you stand, think about yourself and more are vital. Listen in as we discuss three core principals that will give you a head start in your conversations and get the other party to listen with respect.

The Confidence Bytes shows will give you weekly confidence building tips in an easily digestible way. You will get little nuggets of sound advice, tips and tricks that you can put into use any time you want and help you grow more confident - don’t forget to subscribe and checkout the other episodes.

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The post How To Start A Conversation With Impact appeared first on Double C Coaching.

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‘More Confidence’ What Does It Really Mean?https://www.doubleccoaching.com/more-confidence-what-does-it-really-mean/ Tue, 23 Aug 2016 09:33:46 +0000 https://www.doubleccoaching.com/?p=26935 https://www.doubleccoaching.com/more-confidence-what-does-it-really-mean/#respond https://www.doubleccoaching.com/more-confidence-what-does-it-really-mean/feed/ 0 <p>The post <a rel="nofollow" href="https://www.doubleccoaching.com/more-confidence-what-does-it-really-mean/">‘More Confidence’ What Does It Really Mean?</a> appeared first on <a rel="nofollow" href="https://www.doubleccoaching.com">Double C Coaching</a>.</p>

CB009 - ‘More Confidence’ What Does It Really Mean?

I say to you “What is it you want?”, you know, “Do you want more confidence?”

And you say “Yes!”

I say “More confidence? What does that mean to you?”

“Oh, I don’t know, I just want more confidence.”

So let’s assume that I you know, change the subject now and say, we’re walking down the road and you’ve just told me you want more money and I spot on the floor a penny and I say “There you are, pick that penny up.”

And you say “Ach, it’s not enough, it’s too small it’s not worth the effort.”

I say “You wanted more money and now there’s a penny on the floor you don’t want it. Why?”

You say “It’s not enough.”

“It’s more than you had before, it’s one penny more, so why is it you don’t want it?”

And it’s the same with your confidence, if you’re not specific about where you want to be and when you want to be confident, how you want to feel in that situation then it’s very difficult for you to achieve anything because you don’t have a goal.

Listen to the podcast to find out how to get specific and get the confidence help you want.

Or:

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The post ‘More Confidence’ What Does It Really Mean? appeared first on Double C Coaching.

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Stuart Elliott clean 16:58
Planning Your Confidence Building Strategyhttps://www.doubleccoaching.com/planning-your-confidence-building-strategy/ Mon, 15 Aug 2016 15:03:19 +0000 https://www.doubleccoaching.com/?p=26725 https://www.doubleccoaching.com/planning-your-confidence-building-strategy/#respond https://www.doubleccoaching.com/planning-your-confidence-building-strategy/feed/ 0 <p>The post <a rel="nofollow" href="https://www.doubleccoaching.com/planning-your-confidence-building-strategy/">Planning Your Confidence Building Strategy</a> appeared first on <a rel="nofollow" href="https://www.doubleccoaching.com">Double C Coaching</a>.</p>

CB008 - Planning Your Confidence Building Strategy

Do you have a confidence building strategy? Well now is the time to fix that.

You want to be more confident, but when is that, where is that and how do you want to feel? You see ‘being more’ confident doesn’t mean so much unless you start qualifying these different aspects.

So, from today, you will develop a deeper understanding of exactly what ‘being more confident’ means to you. You’ll start to understand the feelings and behaviours you want to develop as a more confident ‘you’ and build a plan to make it happen.

If you want to download the transcript for later perusal you may download it at the link directly below

And do let me know what tips you want me to share on forthcoming shows. You can reach me at: https://www.doubleccoaching.com/Contact.html

Or:

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The post Planning Your Confidence Building Strategy appeared first on Double C Coaching.

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Stuart Elliott clean 15:16
Interview With Women’s Champion & Chairman Of The Board At 32 – Maggie Georgopouloshttps://www.doubleccoaching.com/interview-with-maggie-georgopoulos/ Tue, 09 Aug 2016 15:00:21 +0000 https://www.doubleccoaching.com/?p=26711 https://www.doubleccoaching.com/interview-with-maggie-georgopoulos/#respond https://www.doubleccoaching.com/interview-with-maggie-georgopoulos/feed/ 0 <p>The post <a rel="nofollow" href="https://www.doubleccoaching.com/interview-with-maggie-georgopoulos/">Interview With Women’s Champion & Chairman Of The Board At 32 – Maggie Georgopoulos</a> appeared first on <a rel="nofollow" href="https://www.doubleccoaching.com">Double C Coaching</a>.</p>

CB007 - Live Interview With Maggie Georgopoulos Chairman Of The Board At 32

I’ve just finished up a great interview with Maggie Georgopoulos, chairman of the board  in a male dominated industry at age 32, author of the upcoming title “Up The Ladder In A Skirt” and a women’s champion who has directly impacted the career choices and progress of over 10,000 women in over 32 countries around the world.

In this special extended edition podcast you can hear some great things she had to say about confidence, authenticity, diversity, building leadership teams and more.

And, she made a special offer to all listeners, free access to her online course that will help you climb the rungs of the corporate ladder.  Grab access now and reserve a copy of her great new book at www.UpTheLadderInASkirt.com

Go grab your headphones and listen now - enjoy! (And don’t forget to download the transcript for future reference - the link’s below)

Or:

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The post Interview With Women’s Champion & Chairman Of The Board At 32 – Maggie Georgopoulos appeared first on Double C Coaching.

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Stuart Elliott clean 39:08
How To Grow Your Conversational Powerhttps://www.doubleccoaching.com/how-to-grow-your-conversational-power/ Mon, 08 Aug 2016 00:39:02 +0000 https://www.doubleccoaching.com/?p=26700 https://www.doubleccoaching.com/how-to-grow-your-conversational-power/#respond https://www.doubleccoaching.com/how-to-grow-your-conversational-power/feed/ 0 <p>The post <a rel="nofollow" href="https://www.doubleccoaching.com/how-to-grow-your-conversational-power/">How To Grow Your Conversational Power</a> appeared first on <a rel="nofollow" href="https://www.doubleccoaching.com">Double C Coaching</a>.</p>

CB006 - How To Grow Your Conversational Power

Are you aware of all the subtle offers that happen during your conversations?

Well, these work both ways and by becoming aware of them and how easy it is to unknowingly offend the other person (or be offended by them) you will add real power to your conversational skills.

It will help build your confidence because you will no longer be feeling rejected during the conversations… and the people you talk to will start to feel warmer to you because you start to show you care about them.

There’s a simple and fun ‘game’ you can play with your friends to build the awareness and skills that are going to ramp up your conversational power.

Listen to this exciting episode right now and discover how to be a more powerful conversationalist,

Or:

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The post How To Grow Your Conversational Power appeared first on Double C Coaching.

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Stuart Elliott clean 16:59
How To Improve Conversationshttps://www.doubleccoaching.com/how-to-improve-conversations/ Sun, 07 Aug 2016 02:55:02 +0000 https://www.doubleccoaching.com/?p=26696 https://www.doubleccoaching.com/how-to-improve-conversations/#respond https://www.doubleccoaching.com/how-to-improve-conversations/feed/ 0 <p>The post <a rel="nofollow" href="https://www.doubleccoaching.com/how-to-improve-conversations/">How To Improve Conversations</a> appeared first on <a rel="nofollow" href="https://www.doubleccoaching.com">Double C Coaching</a>.</p>

CB005 - How To Improve Your Conversations

Have you have been stuck for words during a conversation or met someone new and felt tongue tied?

Not knowing what to say to someone you’ve just met is a common challenge and one that can rob you of confidence. The thing is though, it doesn’t have to be this way.

This exciting podcast will go through some simple techniques that you can use to start having good conversations with any one you meet. Incorporate these techniques and you will be surprised how easy it becomes to improve your conversations.

And, as a bonus, your existing relationships, whether with work colleagues or others will start to take on a more positive lite as you grow in conversation confidence.

Click here to: Download Episode CB005 Resource Pack

OK, ready to listen? Great, the play button’s below.

 

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The post How To Improve Conversations appeared first on Double C Coaching.

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Stuart Elliott clean 16:38